A rope, dumbbells, a matt… no pretense, no fancy gym, no trendy machines… just what your body needs — functional training — True Grit!

1). Prayer/meditation— resting in God

2). Being in healthy relationships

3). Connecting to positive communities

4). Functional strength training program

5). Cardiovascular training

6). Whole food nutrition

7). Volunteerism

To your health!
Endre

Friends,

Thanksgiving — savory gravy over buttery-mashies, stuffing and the big-bird, and warm pecan pie, right out of the oven, with a dollop of vanilla ice cream —  is around the corner.  Also, around the corner is the consumption of a ton of extra calories…

Over the last 28 years, as a trainer, I see clients, every year, put on 10-15lbs from Thanksgiving to January 1. That’s why I am offering you a Thanksgiving Special:  10% & 20% off all individual and small group True Grit Training Packages. 

Why wait till the New Year to be fit, healthy, and well… Stat now, train for the table and enjoy Thanksgiving and the holidays!  

To your health!
Endre